Control X Keto Getting the picture - my mind was controlling my eating habits - I had a bad attitude towards food.So how can you change the way you think about food so that you consciously control the type and amount of food you eat to maintain a healthy balanced diet and feel satisfied. It is a fact that our subconscious mind is programmed throughout our lives through information we hear and then store. We then use this information in our decision making process. It is most likely that the relationship we have with food dates back as far as our childhood. Food is often a tool used for comfort and/or emotion, something we are given by others or give to ourselves to provide us with the feel good factor. Our mind will have stored this and each time we need comfort our subconscious mind tells us we can find it in food.
https://www.healrun.com/control-x-keto/