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Burn Belly Fat Today

jeromeprincy

发表于 2019-12-17 02:01:24

Burn Belly Fat Today

Now, looking at body to fat ratio, healthy men should have 12 to 18 % of body to fat and healthy women should have 19 to 25%. Overweight men are going to have more than 18% and overweight women are going to have more than 25% body fat, dangerously obese men are having more than 23% body fat and women are having more than 30% body fat. This measurement can help you lose body fat in a proper manner through exercise and dieting. Measuring body fat is just to give you an estimate of how much fat needs to be taken off to keep your body functioning properly and healthily. We all want to lose weight and e all want to lose all of it overnight.

The other day I saw a TV ad fir a diet patch. Believe it or not, this is a patch that stick on your arm and it makes you lose weight. How insane is that? More than anything this is just one example of how crazy this obsession with losing weight has become. It seems like people are willing to try anything that promises instant results without them having to do anything. The 1990's gave birth to the diet pill which as since taken on a life of its own. Anyone who is looking for the fastest way to lose weight has most certainly looked at and even tried some sort of diet pill.

Whether it be fat trappers or appetite suppressors, these pills designed to interfere with your normal (and healthy) bodily functions and even though many of them have been sold as "miracle pills" very few actually worked. Its ironic how people will try everything that requires no effort while we all know that all it really takes is a bit of effort. We all want to have our cake and eat it too. We all want to lose the weight without changing our habits that we know we should change. An important life lesson that you can learn from this is this: Life is easy when you do it the hard way and life is hard when you do it the easy way.

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