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New You in Ten Days Without a Rapid Weight Loss Diet

jeromeprincy

发表于 2019-12-02 22:53:57

New You in Ten Days Without a Rapid Weight Loss Diet

Weight is lost when fewer calories are consumed than are expended. That's the ONLY way that fat is burned. When necessary, the body will tap into the energy reserves (fat) to fuel the body. Fat isn't going to just burn itself up because you eat certain foods or take certain over-the-counter drugs that claim to cause you to burn fat while you sleep. All diets that are designed for weight loss will burn fat. That's the point. The body is an efficient machine whose sole purpose is survival.

When we eat more calories than we burn, the body very efficiently stores this extra fuel as fat so that it will be there just in case. The "just-in-case" happens when we go on a weight loss diet of any kind. It IS true that certain foods actually affect a calorie burn greater than the calories contained in the food. Citrus fruits are one of those foods and so are asparagus, beets, broccoli, cabbage, carrots, chilies, soy beans, sweet potatoes, apples, blueberries and watermelons. Please note that every one of these foods is a healthy fruit or vegetable and usually recommended on any diet. I have always been FAT! All my life and I never was able to lose weight consistently and always ended up gaining it all back.

I have always blamed it on genetics considering the fact that my uncles and aunts are obese but if you really think about it I have never ever really gained weight because of that. I have always been stuffing myself with food. I was never able to really lose weight because of my ADDICTION TO FOOD! I am sure there might be thousands of people in my situation wondering what they can do about it. Now I am going to explain a plan I followed last year till now and lost over 40 kg (that's not a lot considering my initial weight). How did I do it?

https://shockingtruereviews.com/the-underground-fat-loss-manual-review/

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