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Consider This When Buying a Nutritional Supplement

jeromeprincy

发表于 2019-12-01 23:14:03

Consider This When Buying a Nutritional Supplement

Being a heavy meat-eater for the better part of my life and now living a vegan lifestyle, I feel better now. You truly are what you eat and eating soul-filled animals will have a detrimental effect on you. When the animal is stressed from their living conditions, you eat that stress. Whatever the animal feels, eats, and is exposed to, you assume it all. I am able to think clearer because I do not have those unwanted, external, non-organic feelings. Combine this holistic approach with meditation and other chakra opening practices, anyone can achieve enlightenment.

I made the choice for myself to eat the way that I do. It makes holistic sense and common sense. My mind, body and soul is alive so I must eat live, organic foods. No dead animal can nourish my holistic system. Why do I choose to live a vegan lifestyle? Because I choose life! Gaining weight can be just as difficult as losing weight. Instead of eating whatever you want and worrying about high cholesterol or other health problems as you get older because of eating whatever you want, try incorporating healthier foods in the process.

Nuts and seeds are a great way to get in extra calories without the unhealthy fat to go along with it. Adding avocados to salads along with the nuts is another good idea. Use regular salad dressings, of course the vinegar kind and not the creamy ranch. That will have trans fat or "partially hydrogenated fats." This will lead to heart disease. Add peanut or almond butter to your bread as a snack.

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